July 6, 2020    COVID-19
In this period of social distancing everyone remains at home full time. Therefore, the risk of household accidents such as burns and falls increases, especially with children. Proof of this is that since the beginning of the quarantine period, the Brazilian Society of Pediatrics has recorded an increase of approximately 25% of such cases.
  July 6, 2020    COVID-19
If you have elderly relatives or friends, besides practicing and encouraging social distancing as a preventive measure against the new coronavirus, you can do some things that will make all the difference to their mental and physical health, with lots of dialogue and caring — at a distance, naturally.
  July 6, 2020    COVID-19
Distance classes are new to all of us: school, students, teachers and families. Although we are all adapting to this new reality, with no definite end in sight, some tips and advice can help us be more productive and take advantage of the technology offered by the school in the best way possible at this time.
  July 6, 2020    COVID-19
Wearing a face mask is recommended by scientists and health agencies as an additional prevention measure against coronavirus. However, there is no need to take risks by going out to buy one, or to contribute to deplete existing stocks. You can make it at home, quickly and simply, with the help of the whole family.
  July 6, 2020    COVID-19
The recommendation is: stay at home! But workers in essential services, for example, have no choice. And at some point it is unavoidable to pop out, whether to go to the market, the bakery, the drugstore or the doctor’s.
  July 6, 2020    COVID-19
It is no news that we are experiencing a dierent situation in our lives, one of fear and uncertainty. Because of the coronavirus pandemic, we are concerned about our family, our job, the economy and the country’s situation in general. In this context, besides social distancing to minimize the risks of contamination, caring for our mental health is also important.
  July 6, 2020    COVID-19
Staying at home, distant from family and friends and with restricted outdoor activities has been a trying experience for all of us. However, it is necessary and extremely important as a means to fight coronavirus, preserve our own lives and of those we love, and prevent the collapse of the country’s health system, which would cause a tragedy similar to that in Italy.
  July 6, 2020    COVID-19
No one knows how long we will still have to stay home because of the coronavirus. That is why it is important to get organized and stick to a routine, both for kids and teens in distance learning and adults working from home — many for the first time.
  July 6, 2020    COVID-19
Contrary to what many people think, planting an organic vegetable garden at home is much simpler than it seems and requires much less time than we think. So, how about using these days of social distancing to grow your own vegetables, together with your family?
  July 5, 2020    COVID-19, eating habits
Besides all the normal precautions to avoid being contaminated by coronavirus, such as social distancing, correct and constant hand hygiene and wearing face masks, having a healthy diet can help strengthen the immune system and thus prevent against the disease.
  July 5, 2020    eating habits
The kitchen is an excellent living space. Now that everyone is together at home, how about gathering the whole family to whip something up? Try making cakes, cookies, bread, juice, etc. Warning: children should never use the stove or handle kitchen utensils alone, without adult supervision!
  July 4, 2020    Crianças
Did you know that including children in household chores is very beneficial to them? And the sooner they start getting involved, the better, because it gradually becomes a habit that will make all the dierence for them in adulthood.
  July 4, 2020    Crianças
Reading is a habit that should be encouraged in children and adolescents. However, given the great number of resources competing for their attention, such as tablets, smartphones and movie and music streaming platforms, books often end up being left aside. In this case, parents play a key role in teaching their children set some time aside for reading and thus develop an enjoyable habit for life.
  July 1, 2020    Crianças
Looking for a dierent fun activity for children to do at home during the vacations? We have a suggestion that is both creative and very easy to make: a toilet paper roll projector.
 
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